Training Evolution
How volume, consistency and sport mix have shifted across the years — and around the October peak event
Years Tracked
11
Peak Year
2025
10,774 km
Peak Activities
244
in peak year
YoY Distance
+16.8%
2025 (10,774 km) vs 2024 (9,221 km)
2025 was your strongest year
10,774 kmYou logged 10,774 km across 244 activities — your highest annual volume on record.
Sharp post-October drop-off in 2025
−92%Distance fell 92% after October — from 9,977 km (Jan–Oct) to just 797 km (Nov–Dec).
Up 17% year-over-year
+17%2025: 10,774 km vs 2024: 9,221 km.
Total number of recorded workouts each calendar year — click any bar to filter the entire dashboard to that year
Bars show total kilometres covered each year; the line tracks total elapsed hours, revealing intensity vs duration trade-offs
Stacked yearly distance broken down by Ride, Run, Swim and Other — shows how the balance between disciplines has shifted over time
Compares distance covered Jan–Oct (peak season) against Nov–Dec (post-event taper) by year, highlighting the end-of-season fade-out
Number of weeks per year (out of 52) with at least one logged activity — 40+ active weeks indicates a strong, sustained training habit